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More Joy for Relationships
The roads on which we travel can be rich and they can also be rocky. Our interactions, whether in passing with someone at the grocery store or within intimate or long-term family relationships, are a source of joy or despair. Relationships are built on patterns that we often don’t see. They involve our very bodies, energy, and nervous systems. We now understand how the formation of our nervous systems and their interactions with the outer world and other people form the basis of our relationships. We are a collection of neural cells firing in some unique ways, yet each one of us is also much greater than just a collection of cells. We are beings that both incorporate and transcend our physiology. We form systems with each other. Our paths run together and they cross.
In therapy, appreciation for the individual within the bonds of the relationship is developed. We explore shared and individual values. When emotions emerge, they can lead us to rewarding insights. Humor and laughter help to heal old wounds. Throughout life, our relationships shape our journeys. Psychotherapy is one of the places to create the joy now and for the long term. Therapy itself provides a positive relationship, that is, as the poet Hugh Ogden wrote: “as quick and lasting as a human heart upon my heart”.
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