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You may enjoy these resources:
The Mindful Brain
by Daniel Siegel
The Body Has a Mind of Its Own:
How Body Maps in Your Brain Help You Do Almost Everything Better.
by Sandra Blakeslee and Matthew Blakeslee
Your Body Believes Every Word You Say
Barbara Levine, with Dr. Bernie Siegel, MD
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
Babette Rothschild
Mindfulness and the 12 steps: Living recovery in the present moment
Therese Jacobs-Stewart
The Body Keeps the Score
Bessell Van Der Kolk
The Enneagram Made Easy: Discover the 9 Types of People
by Renee Baron and Elizabeth Wagele
8 Keys to Brain-Body Balance
by Robert Scaer
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
by Peter Levine
Wild Mind: A Field Guide to the Human Psyche
by Bill Plotkin (describing the four facets of self and gifts of subpersonalities)
Mothers, Sons and Lovers:
How a Man’s Relationship with His Mother Affects the Rest of His Life.
by Michael Gurian
Mindfulness for Teen Anxiety (workbook)
by Christopher Willard
You Just Don’t Understand
by Deborah Tannen
That’s Not What I Meant!
by Deborah Tannen
In the Realm of Hungry Ghosts: Close Encounters with Addiction
by Gabor Maté, MD, with an Introduction by Peter Levine
Scattered: How Attention Deficit Disorder Originates and What You Can Do About It.
by Gabor Maté, MD
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– John Lennon
– Alice in Wonderland
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– Buddhist Noble Truth
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– Rob Preece
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– Mahatma Gandhi
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